Stand up for your health

Stand up for your health

It’s time to start standing up more. Victoria Hudson of S75 Fitness, Barnsley shares her top tips for how to get more active in daily life.

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You and Your Health: Food  allergies vs intolerance

You and Your Health: Food allergies vs intolerance

A fifth of adults in the UK experience a reaction to food such as an allergy or intolerance. But what is the difference?

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Living with type 1 diabetes

Living with type 1 diabetes

A diagnosis of type 1 diabetes can be life-changing for families, but one Rotherham teenager won’t let her condition stand in the way of life.

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You and Your Health: Anxiety

You and Your Health: Anxiety

Everyone will have experienced anxiety at some point in their lives. Remember that feeling of unease, worry or fear before a job interview, your driving test, or waiting for medical results? Those feelings that makes your heart beat a little faster, your palms sweat more or your stomach flutter with...

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Andy’s Man Club: Breaking down the stigma of men’s mental health

Andy’s Man Club: Breaking down the stigma of men’s mental health

Andy’s Man Club in Rotherham is a male-only peer support group which aims to get men talking and reduce the stigma of men’s mental health.

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Bowel Cancer Awareness

Bowel Cancer Awareness

In memory of her husband, Simon, who passed away aged 55 from advanced bowel cancer, Sarah Cooper shares their story to help raise awareness.

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Be Diabetes Aware Rotherham

Be Diabetes Aware Rotherham

In Rotherham, the Be Diabetes Aware project is helping to raise awareness of the signs and symptoms of Type 2 diabetes and the help available locally.

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You and Your Health: Spring Clean the Medicine Cabinet

You and Your Health: Spring Clean the Medicine Cabinet

When was the last time you cleaned out your medicine cabinet? Now is the perfect time to assess and restock your self-help supplies to help spruce up your health routine for 2020.

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You & Your Health: Travel Vaccinations

You & Your Health: Travel Vaccinations

As we begin another year, many of us may be looking ahead to booking trips and holidays abroad, scouring the world map for new destinations to discover. But before you pack your case or backpack, be sure to check which, if any, vaccinations are needed for travel. The rise in...

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You & Your Health: The 12 Pains of Christmas

You & Your Health: The 12 Pains of Christmas

‘Tis the season to be poorly as the drop in temperature brings with it a range of common winter ailments. By keeping warm and well this winter, and visiting your local pharmacy for help, you can still enjoy the festive period without going into hibernation. On the first day of...

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